Check out this week’s Food Basics flyer , valid from Thursday, May 29 to Wednesday, June 4, 2025. Find the best grocery deals, promotions and discounts in cities across Ontario, including Toronto, Hamilton, Mississauga, Windsor, and all other stores in Canada. To see the previous food basics flyers Current flyer valid from June 5 – 11, 2025 .
This Week’s Flyer
Download Food Basics Weekly Flyer May 29, 2025
You can download Food Basic weekly ad/flyer with current deals and discounts on groceries items in PDF from the following link.
Food Basics Weekly Flyer May 29 | WOWZA Deals
Food Basics flyer May 29
Item Name Price New Zealand Short Cut Lamb Leg $4.98 Fresh Bone-In Pork Combination Chops $1.98 Maple Lodge Ultimate or Zabiha Halal Chicken $3.98 Christie Cookies or Crackers (Crispers, Ritz, Oreo) $1.98 Piller’s Kolbassa, Mastro or San Daniele Sliced Deli Meat or Irresistibles Goat Cheese $4.44 Coca-Cola or Pepsi Soft Drinks (12-pack cans) $3.25 Nestle Parlour Ice Cream Novelties $2.88 Lactantia Country Churned Butter (Salted/Unsalted) $4.88 Clover Leaf Sockeye Salmon (Wild Red Pacific) $3.98 Sponge Towels Ultra Paper Towels – Scotties Facial Tissues or Cashmere Bathroom Tissue $9.98
Food Basics Flyers WOWZA Deals (Fresh Produce)
Food Basic current week’s flyer deals on fresh produce (cauliflower, raspberries, peaches), bread products, canned goods, peanut butter, and smoked sausages.
Item Name Price Cauliflower (Fresh) $1.88 Raspberries (Fresh) $1.88 Peaches (Fresh) $1.88 Sweet Corn (3-pack) & Sweet Assorted Peppers (Mini Peppers) $2.98 Dempsters White Bread (Hot Dog Buns) $1.98 D’Italiano Stacked Bread $2.99 Selection Canned Vegetables (Peaches & Cream Corn, Assorted Sizes Peas) $1.27 Selection or Life Smart Naturalia Peanut Butter (Creamy/Smooth) $4.44 Selection Smoked Sausages $8.99
Food Basics Weekly Deals (Seafood, Meat & Bakery)
Item Name Price Carrots or Yellow Onions 2/$5 McIntosh Ontario Apples $4.98 Mini Cucumbers $3.48 Seedless Cucumbers $1.77 Mini Gourmet Potatoes $2.98 Ontario Beets $3.98 High Liner Signature Haddock $11.99 Rainbow Trout Fillets Family Pack $9.88 Selection Fresh Pork Sausages Family Pack $4.49 Schneiders Red Hots or Maple Leaf Top Dogs Wieners $2.98 Irresistible Croissants $4.49 Selection Donuts $2.98 Villaggio Classico Bread or Dempster’s 7″ Tortillas $2.88
Basics Flyer (Frozen Foods, Dairy, Beverages, Pantry, & Condiments)
Item Name Price Cavendish Farms Restaurant Style Waffle Fries $4.88 Irresistible Pizza $3.97 Häagen-Dazs Ice Cream Novelties $4.98 Irresistible Ice Cream $4.44 Irresistible Fruit $4.44 Oikos Greek Yogurt or Activia $5.88 Enjoy! Almond Beverage $3.88 Lactantia Cream $3.79 Becel or Imperial Margarine $3.88 Gay Lea Nordica Cottage Cheese $4.49 Balderson Cheddar or Gouda $6.88 Primo Pasta $1.68 Maple Syrup $7.88 Irresistible Soup $7.88 Classico Pasta Sauce $2.99 Billy Bee Honey $7.99 Kraft Smooth Peanut Butter $11.49
Food Basics Canada MOI Rewards Program
Redeem 500 points = $4 in rewards
e.g.: Fontaine Santé Salads earn 20 points, priced at $4.99 each (This Week Only)
Current Mol Rewards Offers
App-Exclusive Savings
Get the best deals by downloading the Mol app
Special app-only pricing this week
Powerade Sports Drinks Deal
Save $4 on Powerade drinks
24 x 591 mL bottles for $14.99 (with coupon)
Limited time offer
Enter the “WoW-ZA!” sweepstakes
Scan participating products to enter
Multiple chances to win prizes
Ultimate Canadian Shopping Contest
Enter for a chance to win $10,000
Sponsored by Fuze iced tea
New contest opportunity
RBC Credit Card Promotion
Link your eligible RBC card with Mol card
Get a $20 statement credit
Valid from April 30, 2025 to June 30, 2025
Limited time offer for new linkages
Featured Items with MOI Points
Item Name MOI Points Schneiders Mini Sizzlers or Oktoberfest Sausages 30 points Ocean Prime Seafood Mix 50 points Fuze or Peace Tea Iced Tea 30 points Reese’s Minis or Oh Henry! 20 points Knorr Rice Cup 10 points Dole Fruit Cups 10 points Shreddies Cereal or Post Alpen Muesli 20 points Lactantia Cream Cheese Product 10 points Ben’s Original Converted Rice 35 points Silk Plant Based Yogurt 25 points Hunt’s Manwich Tomato Sauce 10 points Scrubbing Bubbles Bathroom Grime Fighter & Foamer 25 points Glad Cling Wrap 15 points
MEAT
Item Name Price Fresh Whole Chicken Wings $3.99 Fresh Authentic Pork Sausages $4.99 Prime Extra Lean Ground Turkey or Chicken Zabiha Halal Boneless Skinless Chicken Breast $7.99 Fresh Rainbow Trout Fillet (Family Pack) $10.99 Fresh Boneless Inside Blade Steaks or Roast $10.99 Fletcher’s Cured Pork Cottage Roll $3.49 Wong Wing Asian Style Entrées $6.99 Marcangelo Souvlaki or Medallions $8.99 Schneiders Smokies Pork Sausages $11.99
DELI / REFRIGERATED / FROZEN
Item Name Price Olivieri Skillet Gnocchi $4.99 Silani Feta Cheese $5.99 Castello Deli Sliced Cheese (Cheddar/Havarti) $5.99 Selection Quarter Pound Beef Burgers $14.99 Irresistibles Hummus $3.49 Seahorse Basa Steaks or Bay Bay Basa $3.49 Highliner Market Cuts Fish Fillet $3.99 Seacool Cooked Tail On Thai Shrimp $5.99
BAKERY
Item Name Price Cedar Bakery Garlic Breadstick or Pita $1.29 Dimpflmeier Munich Light Rye Bread $3.99 Dempster’s English Muffins $2.88 Irresistibles Mini Muffins $3.99 Selection Pastries $4.99
Food Basic This Week’s Items With Discount Prices
Item Name Discount Price Tomatoes on the Vine $1.98/lb Ontario Asparagus $2.98/lb White or Whole Mushrooms (6-8 mini) $3.98 each Russet, Yellow, or Red Potatoes (5 lb bag) $3.98 each Golden Pineapple (3 pk) $3.44 each Andy Boy Romaine (3 pk) $3.98 each Mini Cucumbers $1.98 each Large Seedless Red Grapes $3.98/lb Cherries or Apricots $5.98/lb Clementines $3.98 each Bulk Avocados $1.44 each Canary Melons $1.28/lb 4” Mini Roses $9.98 each 10-Stem Roses $10.98 each Mixed Large Bouquet $12.00 each 18” Majesty Plant $19.98 each Dempster’s White Bread $1.98 each Hummus $3.49 each Silani Feta Dip $5.99 each Dempster’s English Muffins $2.88 each
Food Basic Flyer Stores Covered in This Flyer
Ajax | Ancaster | Barrie | Belleville | Blenheim | Bolton | Bracebridge | Bradford | Brampton | Brantford | Brockville | Burlington | Caledonia | Cambridge | Chatham | Chelmsford | Cornwall | Courtice | Dunnville | Elmira | Etobicoke | Fonthill | Georgetown | Goderich | Grimsby | Guelph | Hamilton | Hanmer | Hanover | Ingersoll | Kanata | Kemptville | Keswick | Kingston | Kitchener | Leamington | Lindsay | Listowel | London | Markham | Midland | Milton | Mississauga | New Liskeard | Newmarket | Niagara Falls | North Bay | North York | Oakville | Orillia | Orleans | Oshawa | Ottawa | Owen Sound | Pembroke | Petawawa | Pickering | Porcupine | Port Colborne | Port Elgin | Port Hope | Port Perry | Richmond Hill | Rockland | Sarnia | Sault Ste. Marie | Scarborough | Simcoe | Smith Falls | St. Catharines | St. Thomas | Stittsville | Stratford | Strathroy | Sudbury | Tecumseh | Thornhill | Timmins | Toronto | Waterloo | Welland | Willowdale | Windsor | Woodbridge | Woodstock |
